"If instead of a gem, or even a flower, we should cast the gift of a loving thought into the heart of a friend, that would be giving as the angels give."George MacDonald
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Saving Energy in the Kitchen Saving Energy in the Kitchen(312 words)The kitchen, with all its appliances, gadgets and heat, is a real hotspot for potential energy saving. As the oven uses the most energy and creates a vast amount of heat while cooking foods, it is a good place to ...
Sustainability Today Sustainability Today Achieving a sustainable lifestyle today is of paramount importance for the health of future generations. The devastation of our natural environment by individuals and corporations who carelessly pollute the water and air, clearcut ...
The many uses of the Functional Wetland. article intro: In a recent City council meeting that was held in a small city in northern Wisconsin, a developer was trying to present a plan. This development plan included approximately 16.4 acres of wetland.You have permission to publish this article ...
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Your home is your castle. You decide, possibly together with family members, what to make of it. Outside our home we have limited opportunities to improve the environment, but in our home we can do a lot.
At home we want to feel free, relax and do things that we like. We want to eat, sleep, exercise, maybe work, and socialize with friends and family. We spend many hours at home. Naturally, we want our home to be as comfortable and healthy as possible.
What surroundings make you happy? What things do you like to have around you? Feeling good at home is a matter of physical as well as mental and social well-being. Look around you and think about what changes can be made in your home environment. Start with something small, one step at a time. Make a small change every day, and after a week the difference will be considerable.
Your home - a place for personal growth and well-being Your home should be a refuge where you can hide from the rest of the world and find strength to go on with life. Why not follow these ten steps:
1. Put away things that you don’t need. Too many things disturb the eye and make it hard to relax. Only surround yourself with things that you need or things that will enrich your life. 2. Stick to a few colours – two or three – for each room, instead of mixing many different colours. This will help you create a calm and balanced atmosphere. 3. Make sure you have good ventilation. Leave doors between rooms open for better air circulation, and open windows when possible. 4. Don’t smoke in your home. Ask your visitors to smoke outside. 5. Choose area rugs instead of carpets when possible. 6. Use cleaning products with low-toxic content. 7. Choose furniture and fittings made of non-toxic materials. 8. Make sure your sleeping place is comfortable and healthy. The pillow is important. Do you often wake up with a headache? You might need a new pillow. 9. Make your kitchen table as pleasant and welcoming as possible. When you sit down to eat you must be able to relax and enjoy your meal. Are there papers or magazines on the table? Too many different colours? Keep it simple and clean. 10. Buy some new flowers for your home. Decorate your home with candle lights. Small simple things like these will influence your well-being.
About the Author Ingela Berger started her own Internet business
Lifestyle Plans in 2003 to encourage others to make reality of their dreams of a personal, healthy and fulfilling lifestyle. Ingela has studied theatre directing, history of art, and leadership psychology. After some years working with art exhibitions and the theatre she is now back at school to become a health and lifestyle consultant.
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WHO: Social environment key factor for health inequities - Xinhua News Agency GENEVA, Aug. 28 (Xinhua) -- A lot of people in the world can not enjoy good health because of the social environment where they are born, live, grow, work and age, the World Health Organization (WHO) said in a report on Thursday. Biology does not ...
IAEA: No radioactivity from plutonium leak - USA Today VIENNA (AP) — The International Atomic Energy Agency says a plutonium leak at its laboratory earlier this month did not contaminate the environment. The agency says independent analysis of soil, plant and water samples show that no radioactivity ...
IAEA nuclear leak did not reach environment: probe - Reuters VIENNA (Reuters) - A small amount of plutonium which leaked from an ageing International Atomic Energy Agency laboratory near Vienna did not reach the environment, according to an independent inquiry cited by the U.N. watchdog on Friday. The August 3 ...
Pre-school 'gives maths boost' - BBC News Going to a good pre-school nursery boosts a child's chances of achieving in maths at the age of 10, experts say. But the long-term UK study by academics found the biggest influence on a child's achievement in maths at 10 was the education of their ...
Green roof sprouts up in Auburn Hills - Detroit News Green roof sprouts up in Auburn Hills Municipal building gets flora covering to help environment Delores Flynn / The Detroit News AUBURN HILLS -- Most roofs are adorned with tar and shingles.
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